kalen-emsley-7bwQXzbF6KE-unsplash.jpg

Don’t just survive, THRIVE!

Custom workout plans to fit your life

Our Mission

To create a world where everyone can thrive in their bodies so that they thrive in all other aspects of their life

The We THRIVE Fit workout plans are for those people who…

  • Want to workout but don’t know where to start

  • Feel they never have enough time; whether due to family, work, or the millions of other life stresses

  • Who want to play with their kids and be the superhero of the story

  • Feel that age shouldn’t mean a loss of movement and the enjoyment of exploring your limits, whatever they are

  • Want help defining their path to success and feeling supported along the way

Workout Plans

pexels-ivan-samkov-4162491.jpg

THRIVE

Tired of trying to figure out what to do in your workouts? The THRIVE program is a comprehensive plan designed to give you a balanced training session with new workouts delivered every month.

The workouts are designed so you can take them to the gym or use them at home. They are customizable by length of workout and desired days per week.

THRIVE Custom

Have your personal trainer when and where you want. THRIVE Custom provides a fully individualized program with a concierge like support system.

Created with your unique needs and goals in mind, this program is updated monthly. Beyond the workouts, you’ll receive monthly live check ins and daily access for questions and feedback.

THRIVE Live

My place or yours? If you live in Los Angeles near the LAX area, let’s train together live, either in my home gym or in yours. Along with in person coaching, you’ll receive custom workouts designed for you to do on you own.

Flexible package options are available for both one on one as well as small group training.

 

Coach, Dad, or Matt… I answer to all three

I’m a strength coach and personal trainer with over 20 years of experience. Working with clients of all types, I learned to focus on their needs and goals through client-centered coaching. I want my clients to be the hero of the story.

As a father to three very active (aka they can be a handful) kids, I understand the challenges life can throws at busy parents and professionals. The best laid plans can often get turned upside down quickly. This leads me to develop programs that fit the individuals life and can be flexible to keep up with changing demands.

See what’s happening

How can I help you thrive?

If you are interested in learning more about what I do or just want to share your thoughts, please reach out. I’ll get back to you within 48 hours and do my best to answer all questions.

“And will you succeed? YES! You will indeed (98 and 3/4 percent guaranteed). Kid, you’ll move mountains.”

Dr. Seuss